Well I am the exact same weight as last week (said with a tinge of saddness, but just a tinge) At least I haven't gained anything. Smiles. I am still avoiding all things carb, but I do believe I have fallen short in the sleep department. I have been getting 3 to 4 hours of sleep instead of the healthy 7 hours required for actual weightloss. It's not my fault, with my daughters up coming wedding, it's just way too hard to sleep. I will start walking in the morning with the bride to be.. tomorrow, so that we can both look our best for her big day. Hopefully the exercise will tire me out! My goal for this week is 2 lbs... we'll see.
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