Sunday, February 28, 2010

One weekend down!

I need to catch up and tell you tell you how my weekend went. Not to make too many excuses, but to make some all the same, it "was" the weekend!! I've taken my weekends off since the beginning of the year so overall I feel I did ok, but there is definite room for improvement. Friday's menu consisted of :  Breakfast - Oatmeal with milk.(200cal) Snack - Fruit and walnuts.(300) Lunch - Roastbeef 6 inch sub from Subway.(300) Dinner - Date Night at Outback! BBQ chicken and veggies,(500) half a cup of onion soup(not french onion,)( 150) bread and butter.(115) Dinner alone was 765 calories, overall a good choice, less calories than one small order of plain aussie frys.(over 1200 cal). We did do Dessert - small Gelato(200) Total calories for the day 1775. I'll try to do better next Friday. Exercise: Pilates,(40min) running ,walking, and jogging on the treadmill.(60) Total of 1hr 40min.
Saturday and Sunday I did not exercise, I should have on Saturday, try again next week. My food log for Sat.: Breakfast - Oatmeal with milk.(200) Lunch - 1/2 DiGiorno crispy flatbread pizza - Tuscan style chicken, really, really yummy!(420 that's less than half the cal. of regular pepperoni DiGiorno) Pringles, 16 chips.(140) Dinner - Chicken tortilla soup, two bowls(400) Salad, no dressing(40) Dessert, two nights in a row AAHH! One chocolate caramel pretzel and three dipped stawberries. (400) Oops! that is 1600 for the day. Sunday: Breakfast - Oatmeal(200) Lunch - 1/2 a 6 inch roastbeef sub.(150) 5 lil smokies in blankets,(240) sugarfree lemonade (10) slice of cantaloupe.(10)Dinner - 2 bbq chicken pizzas on whole wheat tortillas.(450) Total for the day 1060 calories. Back to an easier schedule tomorrow, weekends are hard. Weigh in tomorrow, we'll see how I did.

1 comment:

  1. Weekends are hard, I usually take them off too. I mean, when I'm actually being good the rest of the week. Lately I've been taking every day off.

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