Sunday, February 28, 2010

" T ip of the day"

Always ask for the nutritional information at restaurants and fast food places. Usually you won't give a second thought to the items with the highest calorie content. Beware of salads, with added dressing and toppings some salads are worse than burgers.
Posted by at

1 comment:

  1. rad6March 1, 2010 at 9:16 AM

    ok, I have totally found that with salads too... we all think we are being so healthy if we eat a "salad." Definitely not a given!! !

    ReplyDelete

Subscribe to: Post Comments (Atom)